Presupuesto de Obra para Construcción

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Presupuesto de obra

Presupuesto de Obra para Construcción

Ejemplo presupuesto de obra

Costos y Presupuesto de obra.

El análisis de los costos de un proyecto es uno de los aspectos más importantes a considerar en la planeación del proyecto, dada lanecesidad inminente del equipo del proyecto de estimar el valor total del proyecto y poder definir las posibles fuentes de financiación, como también el programa de desembolsos paralelo con el cronograma de actividades del proyecto. Los costos de un proyecto pueden ser directos e indirectos.

37.1 Costos Directos

Los costos directos, se refieren al costo de aquellos recursos que hacen parte de las actividades y que tienen una relación directa con la elaboración del bien o prestación del servicio razón de ser del proyecto. Por ejemplo: costo de la mano de obra para realizar las actividades del proyecto; el costo de los materiales que consume el proyecto y que se vuelven parte del producto final; costo de los contratos de servicios externos contratados para realizar una parte del proyecto; costo de la herramienta y equipos utilizados para la realización de las actividades del proyecto dirigidas a elaborar el producto final.

37.2 Costos Indirectos

Los costos indirectos, se refieren al costo de aquellos recurso que participan en las actividades del proyecto, mas no de forma directa. Se clasifican en:

Gastos de administración: salario del gerente del proyecto y personal administrativo del proyecto.

Gastos generales: arriendos, servicios, mantenimiento de vehículos, papelería, pruebas de laboratorio, entre otros.

Generalmente, se tienden a calcular los costos indirectos como un porcentaje de los costos directos.

37.3 Elaboración del presupuesto.

El costo total de un proyecto es la suma total de los costos directos e indirectos del proyecto. Para determinar este costo total, se hace necesario elaborar un presupuesto total del proyecto, el cual comprende presupuesto de costos directos y presupuesto de costos indirectos del proyecto.

Ahora bien, para elaborar el presupuesto de costos directos de un proyecto se requiere: Primero, extractar de la EDT del proyecto la lista de las actividades necesarias para llevar a buen término el proyecto. En segundo lugar, determinar los recursos y la cantidad necesaria de éstos, para llevar a cabo cada una de las actividades del proyecto; estos recursos pueden ser tecnología, materiales, mano de obra, entre otros. En tercer lugar, se determina un costo aproximado de estos recursos. En cuarto lugar, se determina el costo de cada actividad, haciendo la sumatoria de los costos de los recursos asignados a ésta. Finalmente, se elabora el presupuesto de costos directos del proyecto haciendo la sumatoria de los costos de cada una de las actividades involucradas en el proyecto.

En la elaboración del presupuesto de costos directos en proyectos de construcción, al análisis previo de asignación de recursos a cada actividad, se le denomina análisis de precios unitarios. Observemos un ejemplo:

Se tiene la actividad Viga de Amarre. Para poder desarrollar la actividad viga de amarre se requieren los siguientes recursos: concreto corriente de 2500 PSI, repisa ordinaria; tabla burra, vibrador a gasolina, mano de obra y puntilla. A continuación con esta información se hará el análisis de costos de los recursos necesarios para elaborar un metro cúbico de viga de amarre así:

ANÁLISIS DE PRECIOS UNITARIOS: ACTIVIDAD VIGA DE AMARRE (m3)

RECURSOS
Unidad Cantidad. Precio Total
CONCRETO CORRIENTE 2500 PSI 1,1 300556 330612
REPISA ORDINARIO 3 M ml 3,11 1009 3138
TABLA BURRA ORDINARIO 0.30 ml 3,52 1700 5984
VIBRADOR A GASOLINA dd 0,04 19720 789
MANO DE OBRA AA hc 12 10202 122424
PUNTILLA CON CABEZA 2 lb 1,47 1782 2620
VALOR UNITARIO

(Costo de 1 m3 de viga de amarre)

      465.566

Fuente: página web: www.losconstructores.com

-En la columna recursos, se describen uno a uno los recursos necesarios para llevar a cabo actividad.

-En la columna Unidad, se coloca la unidad de medida de cada uno de los recursos.

-En la columna cantidad, se coloca la cantidad del recurso necesario para llevar a cabo un metro cúbico de viga de amarre. También es llamada esta columna rendimiento.

-En la columna precio, se coloca el costo de unitario de cada recurso.

-En columna total, se determina el costo total de cada recurso en la elaboración de un metro cúbico de viga de amarre; éste se determina multiplicando las columnas cantidad y precio.

-En la fila Valor unitario, se determina el costo unitario de la actividad viga de amarre; éste se calcula por medio de la sumatoria de los costos totales de los recursos.

Una vez hecho el análisis de precios unitarios a cada una de las actividades directas del proyecto, se realiza el cuadro resumen de costos directos del proyecto, que agrupa los costos directos totales de las actividades del proyecto así:

COSTOS DIRECTOS DEL PROYECTO

ACTIVIDADES
Unidad Cantidad. Valor unitario Valor Total
         
         
         
TOTAL COSTOS DIRECTOS DEL PROYECTO        

-En la columna actividades, se definen las actividades directas del proyecto.

-En la columna Unidad, se coloca la unidad de medida de cada actividad.

-En la columna cantidad, se coloca la cantidad de la actividad.

-En la columna valor unitario, se coloca el costo de unitario de cada actividad; éste, es el obtenido en el análisis de precios unitarios.

-En columna valor total, se determina el costo total de cada actividad; éste se determina multiplicando las columnas cantidad y valor unitario.

-En la fila Costos directos del proyecto, se determina el costo directo del proyecto; éste se calcula por medio de la sumatoria de los costos totales de las actividades.

Por otra parte, en construcción el análisis de los costos indirectos del proyecto, se pueden determinar de dos formas:

  1. Determinando uno a uno los gastos generales y de administración del proyecto.

GASTOS GENERALES

ITEM Unidad Cantidad Valor unitario Valor total
         
         
         
         
         
TOTAL GASTOS GENERALES:      

-En la columna ítem, se definen las actividades o recursos que repercuten indirectamente en el proyecto y que se denominan gastos generales, tales como: papelería, laboratorio, seguridad industrial, topografía, servicios públicos, mantenimiento equipos, entre otros.
-En la columna Unidad, se coloca la unidad de medida de cada ítem.

-En la columna cantidad, se coloca la cantidad de cada ítem.

-En la columna valor unitario, se coloca el costo de unitario de cada ítem.

-En columna valor total, se determina el costo total de cada ítem; éste se determina multiplicando las columnas cantidad y valor unitario.

-En la fila gastos generales, se determina los gastos generales del proyecto; éstos se calculan por medio de la sumatoria de los costos totales de las actividades.
También, se utiliza el anterior formato para determinar los gastos de administración, tales como: salario director y residente del proyecto, salario de la secretaria, almacenista, celador, inspector, entre otros. Ahora bien, una vez determinados los gastos generales y de administración del proyecto, se calcula la utilidad esperada, la cual se considera como un porcentaje de los costos directos del proyecto. Finalmente, la suma de los gastos generales, gastos de administración y utilidad, corresponde a los costos indirectos del proyecto.

Finalmente, una vez elaborado el presupuesto de costos directos e indirectos, se calcula el presupuesto total del proyecto así:

Costo Total del proyecto =       CD + CI

37.4 Ejemplo de aplicación.

A continuación, se elaborará el presupuesto para el ejemplo de la vivienda unifamilar planteado en la lección 36, numeral 36.1.

  1. a) Inicialmente, a partir de la EDT, se elabora el listado de actividades del proyecto:
PROYECTO CONSTRUCCION VIVIENDA UNIFAMILIAR
1. PRELIMINARES
1.1 Localización y replanteo
1.2 Limpieza y descapote
2. CONSTRUCCION
2.1 Cimentación
2.1.1 Excavación
2.1.2 Concreto ciclópeo
2.1.3 Vigas de Amarre
2.2 Estructura
2.2.1 Muro estructural en ladrillo, 1er piso
2.2.2 Losa maciza de entrepiso h = 0,12
2.2.3 Escaleras
2.2.4 Muro estructural en ladrillo a cubierta
2.2.5 Cubierta
2.2.6 Contrapiso
2.2.7 Placa tanque de agua
2.3 Acabados
2.3.1 Mampostería estructural
2.3.1.1 Pañete muros y placa
2.3.1.2 Filos y dilataciones
2.3.1.3 Pintura
2.3.2 Pisos y enchapes
2.3.2.1 Enchape baños
2.3.2.2 Alistado de pisos
2.3.2.3 Pisos
2.3.3 Carpintería
2.3.3.1 Metálica
2.3.3.1.1 Marcos puertas
2.3.3.1.2 Puerta acceso y patio
2.3.3.1.3 Ventanas
2.3.3.2 Madera
2.3.3.2.1 Puertas interiores
2.3.3.2.2 Closet
2.3.4 Vidrios y cerraduras
2.3.4.1 Cerradura acceso y patio
2.3.4.2 Cerradura puertas interiores
2.3.4.3 Vidrios
2.4 Instalaciones Domiciliarias
2.4.1Hidrosanitarias
2.4.1.1 Acometida hidráulica
2.4.1.2 Caja contador
2.4.1.3 Instalación hidráulica PVC 1/2"
2.4.1.4 Lavadero
2.4.1.5 Ducha
2.4.1.6 Lavamanos
2.4.1.7 Lavaplatos
2.4.1.8 Sanitario
2.4.1.9 Tanque de agua
2.4.1.10 Punto de desagüe 3 " y 4"
2.4.1.11 Caja de inspección 40 X 40
2.4.2 Eléctricas
2.4.2.1 Acometida eléctrica
2.4.2.2 Tablero cuatro circuitos
2.4.2.4 Salida lámpara + roseta
2.4.2.3 Salida PVC + toma
3. ASEO FINAL

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Definiendo Costos

Materiales y Mano de Obra

  1. Definiendo los costos indirectos como un porcentaje de los costos directos; a esto se le denomina AIU (Administración, imprevistos y utilidad).

  1. b) Análisis de precios unitarios APU:
    Se procede a elaborar el APU de cada una de las actividades del proyecto agrupadas por capítulos:
  1. c) Costos Directos = Cuadro Resumen
COSTOS DIRECTOS
CONSTRUCCION VIVIENDA UNIFAMILIAR
ACTIVIDAD Unidad Cantidad Valor unitario Valor Total
1. PRELIMINARES        
1.1 Localización y replanteo m2 54.00 1628 $ 87,889
1.2 Limpieza y descapote m3 10.80 14255 $ 153,958
2. CIMENTACION        
2.1 Excavación m3 9.00 26369 $ 237,317
2.2 Concreto ciclópeo m3 7.49 162745 $ 1,218,963
2.3 Vigas de Amarre m3 1.71 465566 $ 796,118
3,ESTRUCTURA        
3,1 Muro estructural en ladrillo, 1er piso m2 99.67 47578 $ 4,742,049
3,2 Losa maciza de entrepiso h = 0,12 m2 30.93 62772 $ 1,941,547
3,3 Escaleras macizas m3 0.60 693973 $ 416,384
3,4 Muro estructural en ladrillo a cubierta m2 120.00 47578 $ 5,709,300
3,5 Cubierta en teja española m2 37.38 34157 $ 1,276,785
3,6 Contrapiso e =0,08 m2 29.25 36178 $ 1,058,198
3,7 Placa tanque de agua e = 0,10 m2 1.44 58546 $ 84,307
3,8 Hierro 60,000 PSI ton 0.79 2015962 $ 1,582,530
3,9 Hierro 37000 PSI ton 0.23 1980864 $ 451,637
4 ACABADOS        
Muros        
4,1 Pañete m2 445.00 7877 $ 3,505,407
4,2 Filos y dilataciones ml 379.90 2576 $ 978,729
4,3 Pintura dos manos sobre pañete m2 445.00 2935 $ 1,306,204
Pisos y enchapes        
4,4 Enchape baños m2 4.41 41991 $ 185,181
4,5 Alistado de pisos m2 62.88 12061 $ 758,383
4,6 Pisos m2 62.88 25628 $ 1,611,519
Carpintería metálica        
4,7 Marcos puertas un 6.00 23642 $ 141,849
4,8 Puerta acceso y patio m2 4.00 40273 $ 161,092
4,9 Ventanas m2 2.27 22435 $ 50,928
Carpintería madera        
4,10 Puertas interiores un 4.00 50075 $ 200,300
4,11 Closeth m2 4.00 180000 $ 720,000
Vidrios y cerraduras        
4,12 Cerradura acceso y patio un 2.00 35320 $ 70,640
4,13 Cerradura puertas interiores un 4.00 37640 $ 150,560
4,14 Vidrios m2 2.27 23191 $ 52,642
5. INSTALACIONES HIDROSANITARIAS        
5,1 Acometida hidráulica un 1.00 159050 $ 159,050
5,2 Caja contador un 1.00 50368 $ 50,368
5,3 Instalación hidráulica PVC 1/2" ml 15.00 7192 $ 107,875
5,4 Lavadero un 1.00 47182 $ 47,182
5,5 Ducha un 1.00 18700 $ 18,700
5,6 Lavamanos un 1.00 55000 $ 55,000
5,7 Lavaplatos un 1.00 25000 $ 25,000
5,8 Sanitario un 1.00 191400 $ 191,400
5,9 Tanque de agua un 1.00 192478 $ 192,478
5,10 Punto de desague 3 " y 4" un 2.00 97125 $ 194,249
5,11 Caja de inspección 40 X 40 un 3.00 75809 $ 227,427
6, INSTALACIONES ELECTRICAS        
6,1 Acometida Eléctrica ml 30.00 46200 $ 1,386,000
6,2 Tablero de 4 circuitos un 1.00 41335 $ 41,335
6,3 Salida lámpara + roseta un 10.00 61740 $ 617,397
6,4 Salida PVC + Toma un 7.00 37585 $ 263,098
7. ASEO GENERAL gl 1.00 120000 $ 120,000
TOTAL COSTOS DIRECTOS       $ 33,346,977

  1. d) Costos Indirectos
  COSTOS INDIRECTOS  
  Los costos indirectos del proyecto, se considerarán como un porcentaje de los costos directos. Este porcentaje, se denomina AIU, y para el ejemplo, será del 15%, distribuido de la siguiente manera: 10% administración, 1% imprevistos y 4% utilidad.  
  Costos directos = 33,346,977
  AIU = 15%
  Administración: Costo Directo * 10% 3,334,698
  Imprevistos = Costo Directo * 1 % 333,470
  Utilidad = Costo Directo * 4% 1,333,879
  Costo indirecto = Costo directo * AIU 5,002,047
  1. e) Costo total de la propuesta

El costos total de la propuesta es: Costos directos + Costos indirectos

Costo total propuesta = $ 33.346.977 + $ 5.002.047 = $ 38.349.024
A este costo total, es necesario sumarle el IVA del 16% sobre la utilidad así:

Utilidad = Costo Directo * 4% = $ 1.333.879

IVA del 16% sobre la utilidad = $1.333.879 * 16% = $213.421
Luego,

Costo total del proyecto = Costos directos + costos indirectos + IVA utilidad.

Costo total del proyecto = $ 33.346.977 + $ 5.002.047 + $213.421

Costo total del proyecto = $ 38.562.444.

   
TOTAL COSTOS INDIRECTOS $ 5,002,047
TOTAL COSTOS DIRECTOS $ 33,346,977
IVA 16% sobre utilidad = utilidad * 16% $ 213,421
COSTO TOTAL PROPUESTA:  
  $ 38,562,444

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  • Magazin de cafea Semiramis te asteapta cu produse exclusiviste, orientate inspre oameni
    care apreciaza calitatea si fac din ea un standard al vietii lor cotidiene.
    Cafeaua de origine(controlata)e intotdeauna arabica, se cumpara la kil verde pe bursa si poate ajunge la a thousand de euro kilul.

    Potrivit statisticilor, cafeaua este bautura preferata de germani, care consuma in jur
    de 170 l de cafea pe an, adica 1.four hundred de cesti de one hundred twenty ml, respectiv 3-four cesti de cafea
    pe zi. Iubitorii de cafea stiu cu siguranta ca exista relatie stransa intre
    aceasta si starea de sanatate, lucru confirmat la ora actuala de numeroase descoperiri stiintifice.
    Mega Picture, parte a grupului belgian Delhaize, deschide vineri si sambata noua magazine noi,
    sapte in Bucuresti si cate unul in Ploiesti si Constanta.

    Se cultiva mai ales in America Latina, dar si in Africa, de
    fapt ea este cea mai cultivata specie si este deosebit de pretuita pentru ciresele sale
    de calitate superioara, de forma alungita si culoare verzuie
    ‘ albastruie.Aceasta are aroma si gustul mult mai rafinate decat alte specii.( sunt mai dulci,
    pline de aroma si usor acide). Cafeaua Uganda Turaco este mai corpolenta decat alte cafele din estul
    Africii, si cu aciditate mai scazuta. Statuile umane au condimentat seara: Cititorul, Gurmandul,
    Bautorul de cafea si cele doua personaje care au citit
    pasaje din carti au insotit invitatii in plimbarea
    prin universul Readers Cafe.

    Numarul locatiilor unde va puteti bucura de acces Orange WiFi gratuit creste in permanenta.

    Exista mai multe moduri de preparare a cafelei, ibric, expresso, filtru, french-press,
    cafetiera, nisip. Împreună cu Corrado Bassanese și
    Fabrizio Polojaz, cei care se ocupă de etapa de prăjire a boabelor de cafea,
    Josef a pus piatra de temelie a mărcii Gemelli – prin prăjirea celor mai bune boabe și îmbinarea a două culturi renumite ale cafelei și anume, culturile
    italiană și austriacă. Robusta este cafeaua diavolului, iar
    Arabica este cafeaua lui Dumnezeu”, imi marturiseste domnul Florescu; si imi explica si de ce: Robusta are foarte multa cofeina, nu are aroma si cei care proceseaza acest tip de cafea imbogatesc cu tot soiul de arome chimice, in timp ce Arabica se bea naturala, avand aroma foarte placuta.

    Unele date prezentate current de oficialii companiei Orange Romania arata ca cei care folosesc serviciile de Web mobil Digi Mobil, furnizate de operatorul telecom RCS&RDS, beneficiaza de cele mai mici viteze de pe piata din Romania. Continutul de cofeina dintr- ceasca de cafea depinde de: metoda de preparare, de gradul de prajire al cafelei, de finetea macinaturii si de continutul de cofeina din boabele de cafea. In Bucuresti, un furnizor cunoscut este Monkaff Roasting Home , care ofera optiunea de a praji cantitati mici de cafea verde zilnic, dar speram ca vor mai apare si alti Mavericks ai cafelei in viitor.

    Un arbore de cafea tanar poate produce intre 500 de grame si 2 kg de fructe rosii, din care obtinem circa four hundred de grame de cafea macinata. Și, pentru că poveștile trag la alte povești, am ales să avem alături de noi branduri asemănătoare în spirit, care să exemplifice acele plăceri rafinate și prețioase despre care scriem în paginile noastre, număr de număr. Hedone Cafe folosește metoda aerului rece pentru tratarea delicată a boabelor de cafea. Intr-un studiu current efectuat pe a hundred and fifty five.594 femei, consumul de cafea nu a fost asociat cu hipertensiune arteriala, pe cand consumul de bauturi cu cofeina de tip cola, da.

    Eu unul sunt Nespresso man:) prima investitie majora in tool-uri ptr cafea a fost un Krupp, parca in jur de 200 eur. Nu toata lumea dispune de un buget de a thousand+ euro de investit in aparatura premium. Cele 15 kg in plus imi afectau sanatatea in primul rand si m-am decis sa consum cafea verde macinata si neprelucrata termic – doua cani pe zi inainte de mese. Acest lucru se datoreaza faptului ca spuma plasata in partea de sus a Cappuccino-ului trebuie sa fie vizibila si sa fie inconjurata de frumoasa culoare maro aurie. Iti recomandam sa alegi cu atentie cafeaua pe care cumperi, altfel, s-ar putea sa cumperi cafea de calitate proasta la un pret ridicat.

    Barista este persoană specializată în prepararea cafelei și a băuturilor derivate din cafea. Recunosc ca la prajitul boabelor trebuie sa mai invat sa gasesc momentul potrivit cand e gata. Măcinătura este arta unui barista expert, arta de a crea fluxul perfect al apei fierbinți prin cafea. La ultimate, un screenshot cu tot articolul, ca si pt celelalte fotografii, click on pentru marire. ÃŽn secolul al XVIII-lea, servirea cafelei la Curtea domneasca devenise, asa cum s-a vazut, ceva obisnuit. Bautura preparata de Rosée a starnit un asemenea entuziasm incat Edward a hotarat sa il sprijine financiar pentru a-si deschide cafenea pe St. Michael’s Alley in Cornhill.

    Prajitoria CTS Corner Iasi va completa cercul excelentei oferind si cea mai proaspat prajita cafea atat in cafenea, cat si pentru acasa. Cafeaua facuta la filtru este de departe cea care contine cea mai multa cofeina. Cafeaua verde este varsata într-un buncar cu plan înclinat si cade în curatitor, unde este debarasata de praf si de impuritati. Boabele de cafea sunt prajite perioada relativa de timp, dar la temperatura ceva mai ridicata spre sfarsitul procesului de prajire. Mecanismul sau este semi-automat, ceea ce inseamna ca va produce un espresso delicios prin actionara unei manete, dar va trebui sa realizezi singur amestecuri cu spuma de lapte si alte ingrediente, pentru mai multe varietati de cafea.

    Cafeaua se oferea uneori numai cu dulceață: în Joia Mare, după împărtășanie, în Duminica lăsatului secului de brânză, în ziua Sfintei Parascheva. Nu e ca si cum daca as avea unul de doua ori mai mare nu as bea tot aceeasi cantitate de cafea. Există situații în care, în lipsa soarelui, arborele de cafea nu produce cireșe suficient de zaharisite, iar boabele de cafea verzi obținute nu au capacitatea de a crea reacție Maillard echilibrată în timpul prăjirii. Se plateste doar money, iar cafea este 7 -10 lei, berea la draught este 7 – 9 lei, iar la sticla ajunge pana la 17 lei, un cocktail sau un long drink este 14 – 20 lei, un shot e 9 – 10 lei.

    Cantitate foarte mare de cafea (cativa litri) poate provoca mari probleme organismului si poate duce chiar la deces. Preda mentioned she wished to open the coffee store so she would have the funds for for her daughter to come back stay and go to highschool within the United States after high school. Pe tata îl vizitau mulţi prieteni eu învăţasem să fac cafea şi tata îmi spunea decât Anton, pune ibricul de cafea !”,
    eu ştiam ce am de făcut, am învăţat să fac cafea de mic.
    Marca de cafea produsa in provincia Aceh din nordul Sumatrei, cu aciditate scazuta si gust aparte, usor amarui.
    Înainte de pornirea duzei de abur, asigură-te că aceasta este poziţionată chiar la suprafata laptelui.

    Unii specialisti considera ca 4-5 cesti de cafea pe zi reprezinta un consum moderat,
    fara efecte damaging asupra sanatatii. Varietate extrem de populara, originara din Yemen,
    care sta la baza bauturii realizate din cafea (de regula,
    espresso) si ciocolata. Spre deosebire de cele mai multe cafele, Espresso este băutură extrem de aromată, şi se obţine prin adăugarea unui
    jet presurizat de apă fierbinte deasupra boabelor de
    cafea proaspăt măcinate. Pe web site-uri scrie ca poti alege sa faci cafea sau espresso
    insa eu nu am gasit aceasta functie. Arabica conţine mai puţină cofeină, are un gust puţin mai dulce, este mai fină şi are
    tonuri de zahăr şi fructe.

    Aparatul CitiZ este inclus in gama espressoarelor care consuma cu forty% mai
    putina energie decat cele din clasa A. Un arbore de cafea tanar poate furniza la recoltare pana la 2,5 kg
    de „cirese”, fructe din care se pot obtine, dupa prelucrare, circa 500 g boabe de cafea curate sau 400 g cafea prajita. Brandul colaboreaza in prezent cu peste 70.000 de fermieri, in Columbia fiind activ din 2004, unde a identificat aproximativ 40.000 de plantatii de calitate ‘terroirs’, cu suprafata totala de 63.000 de hectare. Primul magazin de cafea s-a deschis la Constantinopol în 1475, fiind numit Kiva Han. El are reputaÅ£ie ca fiind un hidrofug bun împotriva insectelor ÅŸi a unor viermi: afide, muste, furnici, nematozi.

    Se va folosi ceașca pentru cappuccino, dar mai puțină spumă de lapte pentru a compensa volumul de frișcă. Având în vedere această popularitate pe scară largă, nu este de mirare că mulți oameni s-au întrebat dacă consumul de cafea este un obicei nesănătos. Triburile est-africane măcinau boabele crude de cafea și prin amestecarea cu grăsime animală obțineau pastă pe care modelau sub formă de bile. Un consum regular de cafea (in jur de 4 cesti repartizate pe durata intregii zile) nu modifica nici functiile cardio-vasculare, nici ritmul cardiac si nici presiunea arteriala. In cazul cafelelor de origine, sau de specialitate, acestea sunt 100% Arabica si nu sunt amestecate cu sortimente provenite din alte regiuni.

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